How do you plan your goals?
Even at 82, I have a few goals. They aren’t long term like becoming a millionaire or becoming a famous model. No, they’re quite short or medium term, my goals.
My biggest medium term goal is to lose 3 stone. A stone is 14 pounds so my medium goal is to lose 42 (or more) pounds. If I had made this goal a year or so ago it would have been to lose 2 and a half stone, but I have enjoyed ice cream, chicken pies, cinnamon buns and have, sadly therefore, gained half a stone or more.
As of today, I have lost around 4 pounds but I’ve only been trying for a week. My meals have consisted of smaller amounts of food that I enjoy and, so far, I haven’t really felt hungry. I know I’m not going to lose this much every week – the first week’s loss is always the biggest. I’ll let you know how I’m getting on in a few weeks or so.
So, what are a few of my short term goals? I think the first is to finish the book I am reading. I read the one before it which was very readable and led to the one I started the other day. So far, I haven’t really got into it and I’m wondering if I ever will. (I’ll let you know.)
Another short term goal is to walk further than I do at present. Most days, Lola and I walk a certain route which takes around 15 minutes – that’s because I get tired easily. I’m hoping the tiredness is because of my weight and that I will find it less daunting to walk for, say, another 5 minutes – leading up to another ten or twenty minutes, later on – when I’ve lost some blubber.
Of course, I’d love to get back to some painting and, hopefully, that is a short term goal! At the moment we are undergoing some major decorating which has meant that my little corner of the studio is taken up with furniture from other places. I could paint in the conservatory but I worry about getting paint on the table, the chairs, the floor. Perhaps I should have a goal of being tidy when I paint!
Next week I’m going to a U3A quiz with some other members. My goal, there, is to remember all the weird facts I have stored in my brain over the years, in the hopes that some of them pop up in the questions. It would be good to contribute to our team winning! (I’ll let you know!)
The following week should be a really good week as ‘Veronica’ is coming to spend some time with her poor old ma and isn’t bringing her hubby as he is feverishly writing a book. The goal is to have some quality mum and daughter time!
Our plans are mainly to look at stuff – stuff that’s been stored for years, like Veronica’s and Chloe’s old toys. Also, books and games and china and bits and pieces that will belong to her when I am no longer here. Many of those things will have belonged to my mother and grandmother. Of course, she may not want all of that stuff and I can plan to get rid of it myself. (Another short term goal!)
I guess I do have one longer term goal – living until I’m 90 or even 100! If you’re still around, I’ll let you know! 👵🏻😆
(I realise I haven’t said ‘how’ I’m planning these goals. I guess making the goals is the ‘how’!)









